Benefits on the Infrared sauna are numerous, including weight loss, relief from sore muscles, stiffness & joint pain, detoxification, promotes better sleep, and improves circulation.

Why Infrared?

Far infrared saunas heat the body directly as opposed to heating the air around you. Best described as a heat therapy room, heating elements reflect heat in the form of light which is emitted directly onto the body.

Far infrared saunas have approximately 20% of the heat going into heating the air, while the remaining 80% heats your body. This makes them more tolerable than traditional dry and wet saunas, due to these lower temperatures The radiant heat penetrates your skin more deeply than traditional saunas, resulting in deeper penetrating pain relief.